The Full Story
About
Presentation & Class Schedule

Classes are Free
No Pre-Registration Required
Room A


Back Health
10:30 AM
Rachel Jermann, PT, DPT
Learn how to prevent and alleviate your back pain symptoms so you can get back what you love most!

Meditation & Breathing
12:00 PM
Hana Reyes, NASM CPT
Certified Yoga Instructor
Learn to use the breath to relax, focus and bring health and vitality in your life.

Room B
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Youth Prep Class
12:00 PM
Natasha Kutchick, Exercise Specialist
For Kids already enrolled in the
12-Week Challenge.
Room C


Healthy Salads & Dressings
11:00 AM, 12:00 PM, 1:00 PM
Gayla Pedersen
Learn how to make homemade dressings and
get creative with your salads.
Room C

Booty Builder Exercise Class
10:30 AM
Natasha Kutchick, Exercise Specialist
This class is strategically engineered to lift and shape your glutes, build strength and definition, and get stronger in your core.
